Classes

REDBIRDS
This class is for ages 4-8
  We teach and instill basic developmental skills that will show up in many aspects of life such as: showing proper manners, how to look someone in the eyes, shake their hand and give a polite greeting, improved listening skills, longer periods of focus and attention span, self control of one’s actions and attitudes, learning to participate in group activities and getting along well with others.
We will also begin the journey of learning karate with basic blocks, kicks and strikes. 

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Look in the mirror.
That's your competition
Ages 7-12
YellowBirds

 Karate/Taekwondo puts children in touch with their bodies and helps build coordination, agility, strength and poise as well as personal safety skills all in a well supervised setting.  They will also gain self confidence, self control,courage, and learn respect for themselves and others.

"WATCH YOUR THOUGHTS, FOR THEY BECOME WORDS. CHOOSE YOUR WORDS, FOR THEY BECOME ACTIONS. UNDERSTAND YOUR ACTIONS, FOR THEY BECOME HABITS. STUDY YOUR HABITS, FOR THEY WILL BECOME YOUR CHARACTER. DEVELOP YOUR CHARACTER, FOR IT BECOMES YOUR DESTINY."

Ages 13+

FIREBIRDS

This class is for ages 13 and up. Learn self defense, gain muscle strength, balance and flexability.  Improve courage,confidence and self-esteem,discipline and self-respect  We focus on the art, and do not promote violence.

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Tai Chi for Seniors

 E-mail: phoenixrisingfma@gmail.com    call/text :406-281-3405 

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